Oral Magnesium Supplementation May reduce Risk of Type 2 Diabetes

In a new report, researchers found that supplementing with magnesium for six months improved two out of three measures of insulin sensitivity.  Additionally, blood sugar levels (measured as fasting levels of glucose in the blood) improved by seven percent Insulin resistance occurs when insufficient insulin is released to produce a normal glucose response from fat, […]

OMG, is my family at toxic risk?

The whole idea of “The Healthy Home” strikes fear in me! What have I been doing all these years that puts my family at risk? There is so much to learn and so much to change! My guess is you might be feeling a little like me? Anyone? This is a new area for me and […]