The Meaning of Mother’s Day – Video Blog

The “metaphysical” meaning of Mother’s Day is to celebrate giving birth to what you desire to create in the world. I love this meaning because I truly believe we are all here to “give birth” to our true “calling”. I created a video today on my reflections of the true meaning of Mother’s Day. I […]

Waiting Too Long to have breakfast

So many people tell me they don’t have breakfast. They may be in a mad rush to get out the door in the morning or just don’t feel hungry. I am here to tell you that waiting until 10 a.m. results in flagging energy later in the day AND can result in eating more the rest of […]

The Power of the PAUSE

Sometimes our lives can get so busy that we think, “Oh, I don’t have time to get everything done and I certainly don’t have time to pray or meditate.” That is exactly the time when we do need to pause, even for just twenty or thirty seconds.  Take a deep breath. Gather yourself together and realize […]