Low GI Healthy Holiday Eating – PART 1

5 Keys to Holiday Stress

Here we are again in holiday season! A chance for us to stay healthy!  Here are some very specific recipes to stay low glycemic. LOW GLYCEMIC APPETIZERS Stuffed Cherry Tomatoes: slice cherry tomatoes in half and scoop out the pulp. Stuff with a small crumble of goat cheese and top with a little pesto. Or […]