Wellness Travel Adventure – Roasted Red Bell Pepper with Quinoa

Roasted Red Bell Peppers Stuffed with Quinoa The most delicious stuffed pepper I have ever had! Cook quinoa ahead of time and prepare it your favorite way. Below is a recipe I use that is so easy! 1 tablespoon extra-virgin olive oil, plus more for oiling the pan 1 red onion, chopped 1/2 pound sliced […]

Wellness Travel Adventure – Part 1

Do you integrate wellness activities into your vacation and other plans? I love that there is a specific term for this called “Wellness Travel”. Whether you choose a specific wellness adventure or simply integrate wellness activities into your travel –  such as hiking, biking, walking, spa services and healthy food – then you are part […]