Tips for Eating Right on the Road – PART 2- ROAD TRAVEL
Road travel is a slower way to travel than flying. With most of the day spent in the car, you can easily lose track of time and what you’ve been eating. So, if you plan on snacking, fill up on whole foods with nutritional value— berries, bananas, and pistachios are a great place to start. […]
Tips for Eating Right on the Road – PART 1- AIR TRAVEL
Want tips for eating right on the road? No matter if you’re flying, driving, or taking a train, travel can wreak havoc on your diet. It doesn’t have to. Just follow these tips for better travel nutrition. Air Travel Plan Ahead: If you’ll be flying during meal time, don’t miss the opportunity to eat. Travel […]