Digestive Help for the Holidays

Want some digestive help for the holidays? Over 100 million American’s suffer from digestive upset. Maintaining a healthy digestive system year round can be difficult for anyone. Maintaining it during the holiday season is a whole other game. Between the months of October and January, consuming more unhealthy fats,sugars, and extra holiday treats is the norm.  […]

Consider this Easy Gift of Health this Xmas

It’s a wonderful chance to educate and inspire those we love to eat a little cleaner. I am so excited that I found an easy and healthy recipe WITH CHOCOLATE that I can make as a gift to my local friends and family. My Coconut Cacao Real Food Balls need no cooking and all the […]