Have you heard of Nature-Deficit Disorder?

Have you heard of Nature Deficit Disorder? Richard Louv introduced the term “Nature-Deficit Disorder” in 2005 with the publication of his best-selling book, “Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.” He coined the phrase to serve as a description of the human costs of alienation from nature and it is not […]

To Rest Like A Tree – PODCAST

To Rest Like A Tree is the the work of Mark Nepo, a poet and teacher. In this podcast Dr Karen discusses Mark’s book called The Book of Awakening – Having the Life You Want by Being Present to the life You Have.  He provides small doses of what really matters, simple truths, and stories […]

A Mind of Your Own – PODCAST

A Mind of Your Own outlines a new paradigm of depression as a lifestyle crisis. Dr Kelly Brogan, MD has written a book based on her clinical experience as a board certified psychiatrist and her interpretation of published medical findings. Dr. Brogan illuminates the true cause of depression as not simply a chemical imbalance but […]