One of my goals in my life is to teach people to be their own Health Detective. Our bodies are comprised of many interdependent systems and when there is an imbalance in one area it aﬀects the inner workings of others. I call the skin our “second mouth” as it is the barrier for all the environmental “food” we are exposed to (internal/external) .With your skin being your largest organ at approximately 20 square feet for a 120lb. person – it is our ﬁrst line of defense. It has major functions to perform:
- temperature regulation
- absorption of nutrients
- a sensor connecting us to the outside world.