[youtube_sc url=” http://www.youtube.com/watch?v=9Yg3bdmF8ww”]Silent inflammation is the first sign that your body is out of balance and you are no longer well. You can’t feel it, but it is affecting your heart, your brain, and your immune system.
High levels of blood sugar is a major cause of silent inflammation. An over-abundance of insulin increases the production of arachidonic acid (AA), the building block for all pro-inflammatory elements. This is the smoking gun that links excess body fat to a wide range of chronic health risks. The bottom line: controlling insulin is essential if you want to reverse silent inflammation and move toward a state of wellness.
The Sugar Buster Programis based on low-glycemic eating to reduce excess insulin production, and as a result also reduces silent inflammation. You’ll get all the added benefits that go along with this–including a loss of excess body fat, a reduced risk of heart disease, diabetes and other insulin-related illnesses.
It has been shown by studies at Harvard Medical School that even one meal can begin to reduce insulin levels and then begin to drive you back to a state of wellness. You’ll notice it right away in terms of your energy level and overall well being. Of course the opposite is also true: One meal that increases insulin levels can begin to drive you out of the Anti-Inflammation Zone.