Most of us don’t realize it, but we are drug addicts. Our drug comes in a pure, white crystal or powder form. We use it even when we don’t know we’re doing it. It’s in salad dressing, peanut butter, soup, pickles, bread, jam, yogurt, canned fruits and vegetables…
We crave it after every meal. On an average, each of us consumes about 130 lbs. per year.
What is this controversial drug? It goes by many names, but the most common is sugar.
I created this eBook as a “survival guide” for my Sugar Buster Program with a shopping list, recipes and snacks that I use all the time to keep those sugar cravings at bay
Sign up for newsletter
Sign Up for Dr. Karen’s Newsletter for Wellness Tips