Gut Bugs Linked to Alzheimer’s?
Gut bugs linked to Alzheimer’s is a wake up call to take steps to improve our gut health now to protect our brains as we age. Last week’s blog HERE talked about the research linking Austism disorder to changes in the gut microbiome! See a pattern here? Our gut microbiome is amazing! It is a […]
Nutrigenomics Can Change Your Life
Nutrigenomics Can Change Your Life Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways. What Is Nutrigenomics? Nutrition in the new millennium will be dramatically different than it was in the 20th century. […]
Do This At Least 3 Times A Week
Do This At Least 3 Times A Week. Do you want to improve your mood and metabolism, have more energy and feel great? Today’s podcast episode talks about the most efficient way to have this! What do you think it is ? Do This At Least 3 Times A Week Are you ready to know? […]