No Bake Protein Ball Recipe

Healthy No Bake Peanut Butter Protein Balls Protein balls are the best kind of healthy snack because they’re delicious, nutritious, convenient, and super easy to make. Kids love them too!   1 cup Protein Powder OR Rolled Oats OR Coconut Flour 1/2 cup organic 100% peanut butter 1 tbs ground flax seeds (or chia seeds) […]

Chocolate Cake Recipe

This chocolate cake recipe is gluten-free and delicious. It is quick, easy and has great ingredients that support health. Chocolate Cake Recipe Ingredients Garbanzo Beans A rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. […]

Supercharge Your Diet with Low Starch Vegetables

Low starch vegetables supercharge your day with antioxidants and fiber. These include broccoli, green beans, asparagus, zucchini, kale, tomatoes, fennel. lettuce, celery and so many more. A serving size is 1 cup of raw vegetables and 1/2 cup cooked. I do not limit how many  servings of these vegetables you have on the  Sugar Buster Program, […]