I Have Added Years to My Life
Vic was the first one to try the 5 Day Sugar Cleanse. Here is his story, told in his own words…. “At 54, my doctor first talked about a pre-diabetic result in my annual blood test and I understood that my health was not headed in the right direction. I started with the five day […]
Are hidden food allergies triggering your cravings?
Food sensitivities can trigger cravings. I recommend if you feel this might be an issue, you have food sensitivity testing done or elimination testing. My husband had this done and found he had gluten sensitivity and following a food plan he lost weight and cravings Here is an excerpt from my book Is Your Lifestyle […]