How To Survive the Holiday Party Menu

The holidays are upon us and we have parties and food everywhere! My brand new Dr Karen Health Talk Radio Show is all about my Top Ten Tips for How to Survive the Holiday parties!!!! Enjoy and share with those who would enjoy listening!   Would you like to listen to more episodes from Dr. […]

Gluten Free Dessert Delight

Gluten free dessert delight. This is the final video in a five day series( view video 4 here). Going gluten free does not mean depriving ourselves of the sweetness of life.