Is There A Blood Sugar and Cancer Link?
Is There A Blood Sugar and Cancer Link? In my work I focus a lot on the link between blood sugar and chronic illness. Elevated blood sugar has become a central focus in medicine these days because of its well-established relationship to so many chronic conditions including Alzheimer’s, diabetes, obesity, and Parkinson’s. Research reveals that […]
A Lifestyle Approach to Prediabetes – PODCAST
Even moderate changes in lifestyle can make a big difference in preventing the progression of prediabetes. Learn Dr Karen’s 12 Step Program and make sure you download her ebook HERE that she refers to in this Podcast. The Diabetes Prevention Program (DPP), a large-scale study of diabetes prevention strategies in those at high risk for […]
Diabesity and Sugar Addiction
Diabesity and sugar addiction go hand in hand. Diabesity is the inflammation that happens from high glycemic foods and it is describes a spectrum all the way from mild insulin resistance to full-blown diabetes. The answer is diet and lifestyle choices that support your unique genetic susceptibilities. Want to hear other episodes? Subscribe to my […]
What Is Prediabetes and Why Should You Care?
What is prediabetes and why should you care? It’s a wake-up call that you’re on the path to diabetes. But it’s not too late to turn things around. If you have it (like 86 million other Americans), your blood sugar (glucose) level is higher than it should be, but not in the diabetic range. People […]
The most commonly overlooked lab tests
Overlooked lab tests you need to ask for is the topic of this blog article. These focus on optimal functioning of the body and its organs, and address core imbalances such as inflammation in the body. FASTING INSULIN Desired Range: 2 – 5 (ideally under 3)Insulin is a measure of inflammation in the body. You […]
Do You Know Your Blood Sugar?
Do you know your blood sugar? Knowing how your body responds to a particular food, meal, activity, or even thought can be one of the most valuable skills you’ll ever learn. Measuring your blood glucose will give you this feedback, and it’s really easy to learn and do. Most people think measuring blood sugar is […]
What Is Genomic Testing?
Genomic testing is becoming more and more popular. Let’s look at what it is. You are born with your genes, many of which contain small errors called SNPs (pronounced “snips”) that can predispose you to certain health conditions or affect how your body processes medications. Unlike single gene mutations that cause inherited genetic diseases, gene […]
FREE Webinar: “Healthy Gut, Healthy Body – Unlocking the Power of Your Second Brain.
Everyone is welcome – Please note: The proprietary presentation slides will not be shared, nor will the recording of the webinar! Thursday, March 8th, 2018 6:00Pm – 7:30pm (Pacific) 7:00pm – 8:30pm (Mountain) 8:00pm – 9:30pm (Central) 9:00pm – 9:30pm (Eastern) CLICK HERE to register We’ve only recently begun to understand the extent of the […]
Confessions of A Cereal Killer
Sugary cereal is one of the worst things you can have for breakfast. A major part of my Sugar Buster Program is giving up cereal! Yet millions of people around the world use this as their breakfast food of choice. Why would something that has nearly the same amount of sugar as a candy bar […]