With all the diets available, I have found there are two key weight loss secrets.
Could your healthy diet make me fat? An Israeli study at Weizmann Institute of Science in 2015 about personalized nutrition was heralded by a media frenzy. “This diet study upends everything we thought we knew about ‘healthy’ food,”
Stress and the hormones secreted during the stress response are major causes of obesity. How you respond to and cope with stress determines your appetite, body composition and overall fitness. Under chronic stress, insulin, a fat storage hormone, rises, and in combination with cortisol, promotes fat storage and inhibits fat release. The stress response always […]
Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry […]
In the past year, shares of one of the world’s largest manufacturers of sweeteners, have nearly doubled in price. And sugar has had nothing to do with it. The company sold came up with something much more profitable: sucralose, also known as Splenda. The sweetener is sold in yellow boxes and sachets with royal-blue script […]