How I Make Money with Purpose

It is my own personal growth journey to share with you how I make money with purpose. It is personal growth because I have a reluctance to talk about money and also to share my business model . The business model happens to be called Conscious Network Marketing. Oops….I said it. It was hard, but […]

Brenda Began with the Sugar Buster Jumpstart

Brenda Began with the Sugar Buster Jumpstart. Brenda’s story is so powerful and I share it with you here.     I woke up on the last Tuesday morning in April and said to myself I was either going to accept where I was and know that I would probably die an obese person going […]

How to rewrite your Money Story

¬†When I was at University, I never imagined that I would one day be working for myself and enjoying the freedom of working anywhere in the world and still being able¬†to impact people’s health in powerful ways! Whether it is¬† in Minneapolis where my daughter goes to college, or Australia¬†and New Zealand where¬†I am now¬†for […]

Leadership is the capacity to translate vision into reality

You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand. Woodrow WilsonI was honored to be […]

How Are Glycemic Index and Weight Gain Related?

Often we are told weight gain is just about lack of willpower. Well, listen up. because the science tells us something different. Insulin is a fat storage hormone. Let me say that again. Insulin is a fat storage hormone.   When the insulin receptors do not work properly, the body thinks there is not enough […]

Glycemic Index Made Easy

¬†The body needs carbohydrates for the glucose they provide for fuel, especially to the brain. Our brain needs sugar to work and the body has a sophisticated regulatory system designed to keep blood sugars in a narrow window where the body operates optimally The glycemic index (GI) is a NUMERICAL system from 0 to 100 […]

Secrets of A Successful Entrepreneur

At the Conference (retreat) this past weekend I shared my 3 secrets I used to ¬†to create a successful six figure health and wellness business. Here they are; 1. Find a MENTOR who is successful at ¬†doing what you want to do and LEARN from them. 2. Learn all you can about the business you […]

What’s Love Got to Do with It?

Have you ever thought about love as a specific business building strategy? The energy of the heart opens up all kinds of possibilities!