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Tag: Dr Oz. Dr Karen Wolfe. Longevity. Health. Wellness

Biggest 5 Life Adjustments that Control 70% of How Well and how Long You Live

In my gathering with Dr Oz last Saturday, he shared his TOP 5  Life Adjustments that Control 70% of How Well and how Long You Live 1. Keep BLOOD PRESSURE 115/75 (The average American is 130/80) 2. No cigarettes or toxins 3. Exercise 30 minutes daily 4. Healthy diet that is easy to love 5. […]

Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.

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