Are Your Greens Clean?

Are your greens clean? There is another aspect to eating clean that many of us forget about. I say this with a “disclaimer”. Studies have been comparing the benefits of organic versus non organic produce for years, and despite all of that, there hasn’t been a clear case for the nutritional advantages of organic food. […]

A Functional Medicine Approach to Autism

Autism spectrum disorder (ASD, previously called “autism”) is a poorly understood family of related conditions. It is linked to abnormal biology and chemistry in the brain for which the exact causes are unknown. However, it is now recognized that there is probably a combination of factors that lead to autism. Genetic factors seem to play […]

Dirty Dozen Pesticide Laden Fruits and Vegetables

The Environmental Working Group  analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items. Here are your DIRTY DOZEN and these are the ones to buy organic if you are deciding on budget. Apples Strawberries Grapes Celery  Peaches […]