What Is Leaky Gut?

What is leaky Gut? It sounds awful I know, I would rather rename it to inflamed gut. According to the research, leaky gut could be the cause of your food allergies low energy joint pain, thyroid disease autoimmune conditions and slow metabolism. Leaky gut or intestinal permeability are mentioned over 11,000 in PubMed.  An increased […]

Are Your Hidden Food Allergies Making you Sick (and fat)?

Are Your Hidden Food Allergies Making you Sick (and fat)? When I was writing a section about inflammation for my  book, I felt compelled to write about my experience with food sensitivity. My husband and I had blood testing done for food sensitivity and it was amazing how many foods showed up in the RED […]