Clear the Way Digestion and Detox Group

The Clear the Way Program¬† is whole-body approach to healing through gradual, holistic lifestyle change. This puts you back on the path to vibrant health. The eating plan is a low stress, cleansing and regenerative plan to supply maximum energy with a minimum amount of digestive work. Focus On Detoxifying The 8 pathways of detoxification […]

Is Vitamin D Important During this Pandemic?

Is Vitamin D Important During this Pandemic? Firstly, it is NOT my role to diagnose, treat or give you medical information. My role as a health coach is to education on the role of lifestyle in supporting optimal health. It is with this purpose, that I share credible research on the role that vitamin D […]

Germ Theory or Terrain Theory of Disease?

Germ Theory or Terrain Theory of Disease? When I was in Medical School I was taught one of the main theories of which “modern medicine” is based called “germ theory”. This is a theory that says microorganisms (especially bacteria and viruses) invade and infect the body, thereby causing disease. GERM THEORY According to the germ […]