Is Sugar Bad for Your Heart?
Is Sugar Bad for Your Heart? Too much added sugar can be one of the greatest threats to cardiovascular disease. “Basically, the higher the intake of added sugar, the higher the risk for heart disease,” – Dr. Hu, professor of nutrition at the Harvard T.H. Chan School of Public Health. The effects of added sugar […]
What Is the Mind/Heart Connection? PART 1 PODCAST
What Is the Mind/Heart Connection? There is now an increasing appreciation of how psychological health can contribute not only in a negative way to cardiovascular disease (CVD) but also in a positive way to better cardiovascular health and reduced cardiovascular risk. These are direct effects through biological pathways as well as indirectly through lifestyle factors. […]