Know Your Heart Health Numbers PODCAST

Know Your Heart Health Numbers PODCAST episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for your heart ❤️ health. Be sure to have a pen and paper to write these down ! Know Your Heart Health Numbers What is Your A1c and Fasting Blood Sugar ? […]

How to Read A Cholesterol Panel

How to Read a Cholesterol Panel is a blog I am writing to educate and empower you to understand your numbers. This has become personal to me as many clients have asked me for advice about how to read their blood panel and I have researched many reputable sources to find answers. I have highlighted […]