Vitamin D

Do you know your Vitamin D level? This may be one of the most important questions you could ever ask yourself…and also one of the easiest to answer. Ask your doctor for a 25-hydroxyvitamin D, or 25(OH)D, test. One may also refer to it simply as a “vitamin D test. Vitamin D is a nutrient […]

Introduction to The Healthy Home Book

Almost overnight, a toxic world has been built around us, slowly manipulating how we eat, sleep, work, play…how we live. And the consequences of these conveniences have never been documented together in one place, until now. The Healthy Home isn’t only a comprehensive look at the dangerous poisons within your home but is a guidebook of […]

Healthy Home Book Giveaway # 1

I am ready to explore my home and see what changes I can make to improve the health of my family and my home! Bear in mind….I have trepidation about discovering things I may not want to really know!!! The bedroom, carpets, skin care, garage… you name it..there are changes we can make!! So JOIN ME […]