Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show.On this podcast episode, I share my personal commitment to being more fully present in the moment – in my relationships, down time, walking and eating. It’s a great practice ! Are you fully present with […]
How to Make Healthy Eating Fun for Kids is a mission worth working on! It is never too early to encourage healthy eating in our children. In this episode of The Dr Karen Health Show Podcast, Dr Karen shares great fun tips to get children involved and excited about making fun and healthy treats !
The Scary Sugar Trap speaks to the scariest thing about Halloween – sugar! As a Sugar Buster Coach, you can imagine how scary Halloween is for me. In this episode of The Dr Karen Health Show, I discuss ways to make this holiday season even healthier than ever !
Nutrigenomics Can Change Your Life Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways. What Is Nutrigenomics? Nutrition in the new millennium will be dramatically different than it was in the 20th century. […]
My Detox Experience – PODCAST is the latest episode of the Dr Karen Wolfe Health Show. In this episode, Dr Karen explains the comprehensive 7 day medical detoxification program she just completed at Sanoviv Medical Institute. Sanoviv is a cutting edge facility focused on whole-body healing. In our modern world, we are under continuous assault […]
The Mouth Body Connection has seen a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions – How can the health of our mouth affect our body ? Why are the simple habits of daily brushing and flossing more important than we might think? Your Mouth, […]
Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones. Certain dietary habits can exacerbate the loss of bone mass, leading to weaker, more brittle bones putting individuals over 60 to an even higher risk rate […]
In this Dr Karen Health Show Podcast episode, Dr Deb Kern shares how emotions can get blocked in the body and how important it is to allow these emotions to FLOW and MOVE. She discusses a practice for us to connect to our inner knowing to awaken the health of your mind, body, and spirit. […]
Wellness Tips While Working From Home is needed as the pandemic has thrust many of us into a new work-from-home environment for the first time. It has thrown our daily routines out of balance and especially our wellness routines! Here are my Top Ten Tips for how I stay healthy while working remotely. Over my […]