How can I spice up Brussels Sprouts?
[youtube_sc url=” http://www.youtube.com/watch?v=ejMVtY9R0vE”]Brussels sprouts, as with broccoli contains sulforaphane, a chemical believed to have potent anticancer properties. Although boiling reduces the level of the anticancer compounds, steaming, microwaving, and stir frying does not result in significant loss. Brussels sprouts are also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears […]