Solving the Food Sensitivity Test Puzzle
Let’s talk about solving the Food Sensitivity Test Puzzle. An estimated 30 percent of Americans experience some kind of food sensitivity during their lifetime. The most common symptoms include gastrointestinal upset, skin rashes or respiratory issues. You can also experience fatigue, headache, mood swings and even migraine. Let’s now learn how to uncover and identify […]
Are Your Hidden Food Allergies Making you Sick (and fat)?
Are Your Hidden Food Allergies Making you Sick (and fat)? When I was writing a section about inflammation for my book, I felt compelled to write about my experience with food sensitivity. My husband and I had blood testing done for food sensitivity and it was amazing how many foods showed up in the RED […]