Join me Virtually on my Health and Education Retreat Next Week

Next week you have the opportunity to join me “virtually” on my Health and Education Retreat in Rosarito, Mexico.  I have the pleasure of taking a group of wonderful “wellness Seekers” on a Wellness Travel Adventure to Sanoviv Medical Institute in Rosarito, Mexico. Be sure to “like” my Facebook page HERE This will be my […]

The Path to Create Health In One Phone Call

Yesterday I had a phone call which reminded me of why I chose the “road less traveled” in my career. (The path of creating health versus treating disease). Let me tell you about the call. I will not use names of course to protect confidentiality. A young man had been experiencing significant daily pain for […]

Are You Pooping All Wrong?

Are you pooping all wrong? Squatting is apparently the most  healthy way to poop. The modern toilet seat creates  a style of pooping which puts upward pressure on the rectum and creates the need to STRAIN in order to eliminate. Compare sitting on the toilet to a kinked garden hose: It just doesn’t work properly. […]

New Directions in Cancer Treatment – Curcumin

I am attending a Physician Symposium at Sanoviv Medical Institute on Integrative Oncology and amazed at the advances in personalized cancer treatment. I will be sharing some of my insights to open the door of awareness of what is possible and perhaps help with questions to ask if you are seeking an integrative approach. One […]

How I Make Money with Purpose

It is my own personal growth journey to share with you how I make money with purpose. It is personal growth because I have a reluctance to talk about money and also to share my business model . The business model happens to be called Conscious Network Marketing. Oops….I said it. It was hard, but […]

Honey-Mustard Chicken with Ginger Recipe

Honey-Mustard Chicken with Ginger is an easy recipe and delicious. We had this at the Wellness and Education Retreat at Sanoviv and it inspired me to bring home the recipe. Ingredients: Chicken: 2 pounds skinless boneless organic chicken breast fillets Marinade: 3 Tablespoon extra virgin olive oil ½ cup gluten free Dijon mustard 1 Tablespoon […]

Almond Crusted White Fish Recipe

Almond Crusted White Fish is an easy recipe. It is considered “paleo” and you can use any white fish of your choice. The key to baking fish is to keep 10 minutes for every inch of fish Ingredients: (1 serving) 4 oz. “wild-caught” halibut or other white fish ¼ cup crushed almonds (use coffee grinder) […]

What Do You Pack for a Sanoviv Experience?

What Do You Pack for a Sanoviv Experience? As you can see in the photo, we all are given organic and comfortable clothing for us to wear during our stay. So our street clothes are all we need to take! This clothing is laundered daily. So there is very little we need to pack! Here […]

Join me “VIrtually” in Mexico this Week

This week you have the opportunity to join me “virtually” in Mexico.  I have the pleasure of taking a group of wonderful “wellness Seekers” on a Wellness Travel Adventure to Sanoviv Medical Institute in Rosarito, Mexico. Be sure to “like” my Facebook page HERE This will be my fourth trip to Sanoviv and I am […]