Food, Mood and Your Microbes – PART 1
Food, Mood and Your Microbes are intricately connected.
Your Gut has a Mind of Its own
[youtube_sc url=”http://www.youtube.com/watch?v=8F9MZlQ0-oE”]”The second brain contains some 100 million neurons, more than in either the spinal cord or the peripheral nervous system”, says Michael Gershon, M.D. an expert in the field of neurogastroenterology and author of the 1998 book The Second Brain(HarperCollins). The mind in the gut is called the enteric nervous systemand uses more than […]