You Will Love this Protein Ball Recipe

  Healthy No Bake Peanut Butter Protein Balls Protein balls are the best kind of healthy snack because they’re delicious, nutritious, convenient, and super easy to make 1 cup Protein Powder OR Rolled Oats OR Coconut Flour 1/5 cup organic 100% peanut butter 1 tbs flax seeds (or chia seeds) 1 tsp vanilla extract 1/2 […]

The Sweet Facts about Stevia

Stevia is a natural sweetener obtained from a shrub that is grown in Brazil, Paraguay, southeast Asia, and elsewhere. Crude stevia extracts are about 100 times sweeter than sugar, while the actual sweet chemicals are about 200 times sweeter. Stevia and its derivatives are said to be the holy grail of high-potency sweeteners, because they […]