Can “Lifestyle Medicine” Help Us With this Pandemic?

Can “Lifestyle Medicine” Help Us with this Pandemic? Many forward thinkers say yes! (including me). By “lifestyle” I mean the health behaviors we practice in our life. This includes all the things I have listed¬† in “The healthy Lifestyle Solution” wheel. Our diet Physical activity Sleep Stress Management High Quality Supplementation Digestive health Detoxification Support […]