Supplements To Protect Your Health NOW

Supplements to Protect Your Health NOW is about supporting your immune system BEFORE you get sick! These recommendations come from Dr. Michael Murray, who also reminds us  that attitude, lifestyle, and diet are also critical factors to employ in building immune health. Don’t gamble that you are getting everything that you need in your diet. […]

Why Use Supplements in Pregnancy?

Why Use Supplements in Pregnancy? This is a very important question to make sure the mother and baby are healthy.  Most recommended prenatal vitamins do not have “enough” of many nutrients AND often do not even get absorbed, or become bio-avaialble to the pregnant mother or fetus. Dr. Ladd McNamara has a wonderful webinar that I […]

Vitamin D

Do you know your Vitamin D level? This may be one of the most important questions you could ever ask yourself…and also one of the easiest to answer. Ask your doctor for a 25-hydroxyvitamin D, or 25(OH)D, test. One may also refer to it simply as a “vitamin D test. Vitamin D is a nutrient […]