Vitality & Longevity: Secrets to A Thriving Life – PART 2 Diet Killers

BEWARE – Our diet is  killing more of us than smoking LONGEVITY SECRET # 2 – The vast majority of premature death and disability is preventable with a plant based diet and other healthy lifestyle behaviors 70 to 80 percent of all major chronic diseases are lifestyle diseases, so the only way to treat them […]

Unsafe Food Additives – PART 1 – Trans fats

Walter Willett, chairman of the nutrition department at the Harvard School of Public Health, estimated that trans fat was causing tens of thousands of fatal heart attacks annually. So in 2004, The Center for Science in the Public Interest (CSPI) petitioned the FDA to ban partially hydrogenated oil. Eight years later, the FDA still has […]