Do you integrate wellness activities into your vacation and other plans? I love that there is a specific term for this called “Wellness Travel”. Whether you choose a specific wellness adventure or simply integrate wellness activities into your travel – such as hiking, biking, walking, spa services and healthy food – then you are part of the Wellness Travel Movement!
This week I am enjoying taking a group of 20 people on a Wellness Travel Adventure to Sanoviv Medical Institute in Rosarito, Mexico.
In my blog this week I will share some of that adventure with you and maybe you will pick up a wellness tip (or two) to integrate into your everyday wellness plan.