Before and After Vending Machine Options – Machine Cuisine

I am working with a Martial Arts Studio who currently has the vending machine below! Ouch! We need a major BEFORE and AFTER revamp of this machine cuisine. Even though whole food is best, vending machines can be a “baby step” to  healthy options. STEP 1 – Remove all sodas and potato chips STEP 2 […]

# 8 of 8 Everyday Chemicals That Could Be Messing with your Health – Nitrites

Pollution of drinking water supplies from the nitrogen and nitrates that seep out of fertilizers has been linked to reproductive problems, cancers, and spontaneous abortion. Based on the Rodale Institute’s Farming System Trial data, water leaching from chemical farms was more likely to exceed the legal limit for nitrate-nitrogen concentrations in drinking water compared to […]