Is Depression A Chemical Imbalance?
Is Depression A Chemical Imbalance? After decades of study, there is now a big question about whether serotonin levels or serotonin activity are responsible
Intentional Living – How to Be Fully Present with Life
Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show. On this podcast episode,
The Hunger Fix Dilemma
The Hunger Fix Dilemma is about breaking so-called “false” or destructive habits like overeating and replacing them with healthier actions such as healthy eating. exercise,
The Biggest Blockbuster Drug – NOT what you think!
The Biggest Blockbuster Drug – NOT what you think! Maybe you thought about the COVID drugs or statins or weight loss pills! NOPE. It’s
Five Sugar Myths that Might Surprise You
Five sugar myths that might surprise you is designed to help you make the best decisions for your health. Despite 40 years of us
A Must Read Book for 2022
A must read book for 2022 takes us to the Galápagos Islands, where Darwin’s theory of evolution by natural selection was formed, and to
The “NEW” Truth About Aging
The “NEW” truth about aging is about throwing out old stereotypes! AARP Second Half of Life Study: In collaboration with National Geographic Partners shows that
Spices to Combat Meal Boredom
Spices really do combat meal fatigue!! What Are Spices? Spices are aromatic flavorings from seeds, fruits, bark and other plant parts. Used to season
The Alzheimer’s Gene: How Important Is It?
The Alzheimer’s Gene- How Important Is It? There is so much you can do to protect your brain even if you have the Alzheimer’s
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