Obesity is Contagious – so is HEALTH
Obesity is contagious. It is a social disease.Ā But health is also contagious and we need to start infecting our communities and neighborhoods with health.Ā Ā Let’s allĀ Ā be health activists. We canāt wait for anyone else to solve this problem ā not government or corporations. We need to democratize and decentralize health. Each of us can make […]
Are Your Food Allergies Making You Fat?
The gut, the immune system and detoxification system are connected. Thereās powerful evidence that addressing food allergensĀ Ā can address weight gain and illness can help you shed pounds. WeĀ know that inflammation from any cause ā bacteria, food, a high-sugar, high-fat diet ā will produce insulin resistance, leading to higher insulin levels. And since insulin is […]