Obesity is Contagious – so is HEALTH

Obesity is contagious. It is a social disease.  But health is also contagious and we need to start infecting our communities and neighborhoods with health.  Let’s all  be health activists. We can’t wait for anyone else to solve this problem – not government or corporations. We need to democratize and decentralize health. Each of us can make […]

Are Your Food Allergies Making You Fat?

The gut, the immune system and detoxification system are connected. There’s powerful evidence that addressing food allergens  can address weight gain and illness can help you shed pounds. We  know that inflammation from any cause — bacteria, food, a high-sugar, high-fat diet — will produce insulin resistance, leading to higher insulin levels. And since insulin is […]