4 R’s For Gut Brain Care PODCAST

Your digestion is important for absorption of nutrients, elimination of wastes and a vital component of our immune system. When things go wrong with our digestive tract it can cause widespread symptoms throughout our body and BRAIN like brain fog, fatigue, aches and pains, skin problems, mood problems and increase your risk of autoimmune conditions. […]

Biomarkers You Need to Know PODCAST

Biomarkers You Need to Know PODCAST. The next time you go for lab work, consider requesting these biomarkers that are often not ordered. They are a good indication of inflammation in your body! These tests are economical, and generally covered by most insurance plans. Bring this list to your next doctor’s visit.CLICK HERE for my […]