Do You Know the Top 9 Food Allergens?
Almost 90% of all serious food allergies are caused by just a few foods. These foods are often ingredients in other foods, so avoiding
Almost 90% of all serious food allergies are caused by just a few foods. These foods are often ingredients in other foods, so avoiding
Gut bugs linked to Alzheimer’s is a wake up call to take steps to improve our gut health now to protect our brains as
In a world where sugar-laden treats are increasingly vilified, artificial sweeteners have emerged as seemingly healthier alternatives. They promise the sweet taste we crave
The hidden influence unveiled in autism could open up new, revolutionary avenues for potential treatments. Autism is increasing at rapid rates, and researchers may
Ready to learn 3 surprising gut health hacks that can support Mental Health? The relationship between gut health and mental wellbeing is an area
Vivek Murthy, the U.S. Surgeon General, issued a public health advisory, where he warned that social media poses a “profound risk of harm” for
Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin.
Ready to learn 4 Surprising Ways Gut Health Affects Mental Health? The relationship between gut health and mental wellbeing is an area of ongoing
When most of us think of stress management, things like meditation, yoga, and deep breathing may come to mind. These are fantastic options. But
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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