Do You Know the Top 9 Food Allergens?
Almost 90% of all serious food allergies are caused by just a few foods. These foods are often ingredients in other foods, so avoiding
Almost 90% of all serious food allergies are caused by just a few foods. These foods are often ingredients in other foods, so avoiding
In a world where sugar-laden treats are increasingly vilified, artificial sweeteners have emerged as seemingly healthier alternatives. They promise the sweet taste we crave
Ready to learn 3 surprising gut health hacks that can support Mental Health? The relationship between gut health and mental wellbeing is an area
Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show.On this podcast episode, I
The “NEW” truth about aging is about throwing out old stereotypes! AARP Second Half of Life Study: In collaboration with National Geographic Partners shows that
20 Ways to Practice Self-Care in Under 20 Minutes is designed to inspire you to find ways to incorporate self-care into your hectic routine.
Mental WellBeing, Health anxiety and the pandemic is a topic worth paying close attention to. Worries and anxiety about the virus and its impact
Can you feel the love tonight? The words of this song came to my mind as I was thinking about the term “social distancing”.
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2023 All rights reserved. © Dr. Karen.