The Hunger Fix Dilemma
The Hunger Fix Dilemma is about breaking so-called “false” or destructive habits like overeating and replacing them with healthier actions such as healthy eating. exercise,
The Hunger Fix Dilemma is about breaking so-called “false” or destructive habits like overeating and replacing them with healthier actions such as healthy eating. exercise,
The Biggest Blockbuster Drug – NOT what you think!Maybe you thought about the COVID drugs or statins or weight loss pills!NOPE.It’s EXERCISE ! The
The “NEW” truth about aging is about throwing out old stereotypes! AARP Second Half of Life Study: In collaboration with National Geographic Partners shows that
Making Kindness Contagious now is my new idea for a positive pandemic! Little did I know that I am not the only one thinking
How to create a Self-Care Checklist might be the single most important thing you can do for yourself. There’s nothing selfish about escaping into
20 Ways to Practice Self-Care in Under 20 Minutes is designed to inspire you to find ways to incorporate self-care into your hectic routine.
How healthy do you think you are? Studies show that people who rate their health positively are a step ahead of those who think
How Do You Deal With Uncertainty ? In these uncertain times, I find myself sometimes caught in the trap of “what if?” I have
Antibody Tests for COVID-19 emerge! They are critical to resolving this pandemic. I am fascinated and hopeful about this and will do updated blogs
Sign Up for Dr. Karen’s Newsletter for Wellness Tips
Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2022 All rights reserved. © Dr. Karen.