Can “Lifestyle Medicine” Help Us with this Pandemic? Many forward thinkers say yes! (including me). By “lifestyle” I mean the health behaviors we practice in our life. This includes all the things I have listed in “The healthy Lifestyle Solution” wheel. Our diet Physical activity Sleep Stress Management High Quality Supplementation Digestive health Detoxification Support […]
Genomic testing is becoming more and more popular. Let’s look at what it is. You are born with your genes, many of which contain small errors called SNPs (pronounced “snips”) that can predispose you to certain health conditions or affect how your body processes medications. Unlike single gene mutations that cause inherited genetic diseases, gene […]
Did you know that 80% of disease symptoms are caused by problems that begin in your mouth? Oral health is one of the most common questions that comes up in my community, and one of the most overlooked health issues in conventional and integrative medicine! Did you know that many health challenges actually BEGIN with […]
Did you know that your breasts have their own unique microbiome? A study has shown for the first time that breast cancer has been linked to a decrease in bacterial diversity.
Several Kaiser Permanente Medical Centers in California, doctors, nurses, and other staff are learning about plant-powered eating so they can pass along the information to their patients. Some of the medical staff are even adopting plant-powered diets long-term.
Amazing what people can do when they come together. I never thought I would do something like this but I have been inspired by others who are dong this. My wellness team has been working, playing and visioning. I’m ready to take my health to a whole other level I want to really add value to the world.
Hyperthermia (also called thermal therapy or thermotherapy) is a type of cancer treatment in which body tissue is exposed to high temperatures (up to 113°F).
I am attending a Physician Symposium at Sanoviv Medical Institute on Integrative Oncology and amazed at the advances in personalized cancer treatment. I will be sharing some of my insights to open the door of awareness of what is possible and perhaps help with questions to ask if you are seeking an integrative approach. One […]
The Center for Science in the Public Interest is asking Grammy-award-winning singer Taylor Swift to reconsider her endorsement of Diet Coke, which contains the artificial sweetener aspartame. In a letter today, they told Ms. Swift that Diet Coke was probably less harmful than full-calorie Coca-Cola, but still a beverage to avoid. Ms. Swift endorses plenty […]