PODCAST – How Pets Help Your Health
Do you know how pets help your health? Our dogs are part of our family. Some might say a little “too much” since they sleep in our bed and cuddle up on the couch with us! See all the ways pet owners’ health can prosper—physically, mentally, and emotionally.
How Owning A Pet Can Improve Your Overall Health – PART 2
Pets can improve your emotional health. They give unconditional love and are always happy to see you. They shower you with love and attention. This is PART 2 in a series on How Owning A Pet Can Improve Your Overall Health CLICK HERE for PART 1 Knowing that you have someone who loves you at […]
FREE Webinar: “Healthy Gut, Healthy Body – Unlocking the Power of Your Second Brain.
Everyone is welcome – Please note: The proprietary presentation slides will not be shared, nor will the recording of the webinar! Thursday, March 8th, 2018 6:00Pm – 7:30pm (Pacific) 7:00pm – 8:30pm (Mountain) 8:00pm – 9:30pm (Central) 9:00pm – 9:30pm (Eastern) CLICK HERE to register We’ve only recently begun to understand the extent of the […]
Dr Oz Shares Powerful Skin Health Story
Last week I was part of an exciting scientific skincare line launch and yesterday it was discussed at The Doctor Oz Show! My skin is more radiant and glowing since I been using Celavive. I have used it daily since last August and loving the results. I use the dry/sensitive regimen and have found the […]
Be Your Own Health Detective PART 2
Whatever skin issues you might be manifesting almost always point to imbalances in your body as whole. Your skin reflects the health of your body and that’s great news when the body system is vibrant and running on all cylinders! But when the skin shows evidence of compromise due to skin eruptions, blemishes or excessive […]
Your Skin Is Your Second Mouth – PART 3 What To Eat for Glowing Skin
When it comes to good skin what you put in your body is as important as what you put on it! Most people look for skin care products in a drug or department store. But the latest beauty science buzz says that when it comes to healthy skin, those in the know are spending almost […]
Your Gut is one of the KEYS to Unlocking Brain Health
Your Gut is one of the KEYS to Unlocking Brain Health. Most diseases of the brain do not start in the brain. Depression, anxiety, ADD and dementia often have a foundation in the gut. It doesn’t make sense anymore to separate gut and brain. Most of the neurotransmitters are made in the gut and lead […]
New Year Resolutions Don’t Work – Here’s Why
Do you set New Year Resolutions? Many of us set them based on something we don’t want in our life. Maybe you don’t want those extra pounds or don’t want to smoke or don’t want sugar cravings. It is only natural for us to want to fight against what is not working in our life. […]
Mind and Modernity
An article in the Los Angeles Times today really got my attention. I am a supporter of “Lifestyle Medicine” and I saw this article that discussed how air pollution, Western Diet and digital screens may influence how are brains work. Do you think? To me, that is obvious. It seems researchers are exploring how all […]