Tips to Stay Hydrated on the Go
In the comfort of your home, hydration is a simple matter: if you’re thirsty, you grab a glass of water. When you’re on the road—whether it’s a trip out-of-town or a day spent running errands—hydration isn’t so easy. It is, however, still vitally important. Six Tips to Stay Hydrated on the Go Carry a reusable […]
Want to Beat the Holiday Belly Bloat?
Want to Beat the Holiday Belly Bloat? There are plenty of ways to support your gut a so that you can enjoy the season without belly problems. Here are 7 ways to beat the holiday digestive traffic jam: 1. Take a Digestive Enzyme with Every meal Take one at the beginning of every meal to […]