The Alzheimer’s Gene: How Important Is It?

The Alzheimer’s Gene- How Important Is It?  There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show The Alzheimer’s Gene There are multiple factors which influence the chance that an individual will develop […]

The Worst Food Ingredient for Your Immune System

When it comes to your immune system, what you eat matters. Can you guess which  ingredient is most detrimental to your immune health ? The Worst Food Ingredient for Your Immune System Refined and processed sugar. Why? It creates  a chronic low-grade inflammation state, which stresses the body’s innate immune system and makes it slower […]