Your Skin Is Your Second Mouth – PART 3 What To Eat for Glowing Skin

When it comes to good skin what you put in your body is as important as what you put on it! Most people look for skin care products in a drug or department store. But the latest beauty science buzz says that when it comes to healthy skin, those in the know are spending almost […]

5 Ways to Boost Your Brain Through Your Gut

A healthy gut is needed for a a healthy brain. Your brain’s health is dictated by what goes on in your gut. What’s taking place in your intestines affects not only your brain’s daily functions, but also determines your risk for a number of neurological conditions in the future. The gut’s brain makes more serotonin […]