New Report Shows How You Get Addicted to Diet Soda
My husband is now soda free! I am so proud of him. We have both given up aspartame and splenda and all diet sodas. I found this article interesting posted By Dr. Mercola on March 16 2011 Surveys have found that people who drink diet beverages average more than 26 ounces per day, and some […]
Following a High-Glycemic Diet May Cause Acne
According to a 2008 study published in the journal Molecular Nutrition & Food Research, what you eat can affect your skin. The study’s Australian researchers measured the effects of high- and low-glycemic diets on the skin of teenage boys. The glycemic index of a food defines how quickly it’s broken down into glucose by the […]
Leadership Skills Training in Money Ball Movie
I went to see Money Ball today with my husband. I did not realize it was based on a true baseball story. That made the metaphors in the movie even more powerful for me. Here are some of the powerful messages that came to me through the movie. 1. If what you are doing is […]