Six Bitter Truths About Artificial Sweeteners
In a world where sugar-laden treats are increasingly vilified, artificial sweeteners have emerged as seemingly healthier alternatives. They promise the sweet taste we crave
In a world where sugar-laden treats are increasingly vilified, artificial sweeteners have emerged as seemingly healthier alternatives. They promise the sweet taste we crave
Ready to learn 3 surprising gut health hacks that can support Mental Health? The relationship between gut health and mental wellbeing is an area
Pawsitive Impact: How Owning a Pet Improves Brain Health is about the health benefits of our furry companions. I’m sitting here writing this with
Do I need a multivitamin? This is a common question I am asked. I think most of us should be taking a high quality
Vivek Murthy, the U.S. Surgeon General, issued a public health advisory, where he warned that social media poses a “profound risk of harm” for
Ready to learn 4 Surprising Ways Gut Health Affects Mental Health? The relationship between gut health and mental wellbeing is an area of ongoing
Here is a list of 20 scientifically proven brain-nourishing foods. What we eat every day creates and re-creates both our cells and our body!
Biomarkers for your brain health podcast is focused on being able to assess your likelihood for cognitive decline before it happens. In this podcast
5 Foods to Avoid for Mental Health is shining a light on how to protect your mental health with food. This is PART 3
Sign Up for Dr. Karen’s Newsletter for Wellness Tips
Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2023 All rights reserved. © Dr. Karen.