Intentional Living – How to Be Fully Present with Life is the latest episode of the Dr Karen Health Show.On this podcast episode, I share my personal commitment to being more fully present in the moment – in my relationships, down time, walking and eating. It’s a great practice ! Are you fully present with […]
The Alzheimer’s Gene- How Important Is It? There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show The Alzheimer’s Gene There are multiple factors which influence the chance that an individual will develop […]
How to Make Healthy Eating Fun for Kids is a mission worth working on! It is never too early to encourage healthy eating in our children. In this episode of The Dr Karen Health Show Podcast, Dr Karen shares great fun tips to get children involved and excited about making fun and healthy treats !
Nutrigenomics Can Change Your Life Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways. What Is Nutrigenomics? Nutrition in the new millennium will be dramatically different than it was in the 20th century. […]