
3 Ways to Shield Your Skin from Sugar Damage
Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin.
Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin.
Ready to learn 4 Surprising Ways Gut Health Affects Mental Health? The relationship between gut health and mental wellbeing is an area of ongoing
Ready to Move Your Mental Health? Ever wonder how exercise impacts mental health? Existing scientific research overwhelmingly indicates that exercise and physical activity benefit
We all feel blue from time to time, and food can play an important role in helping us lift our mood and improve our
Screening Age It’s Colorectal Cancer Awareness Month, a good time to remind you that experts now recommend routine screening for colorectal cancer beginning at
Is Sugar Bad for Your Heart? Too much added sugar can be one of the greatest threats to cardiovascular disease. “Basically, the higher the
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
Katie Couric recently went on national news announcing that she was diagnosed with breast cancer on June 21, 2022 and underwent surgery in July
Is Depression A Chemical Imbalance? After decades of study, there is now a big question about whether serotonin levels or serotonin activity are responsible
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2023 All rights reserved. © Dr. Karen.